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Posts Tagged ‘power’

Boxing Tips : Strength Training for Boxing

Strength training for boxing includes push-ups that launch you off the ground to help you develop explosive speed, flexibility and shoulder strength. Become a stronger fighter with this free video on boxing tips. Expert: Mickey Demos Contact: www.biscayneboxing.com Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.

Explosive Power and Functional Strength Training Program.

This is a program for those of you who are interested in the training style seen in our demonstrational video, which is linked below. www.youtube.com www.humanmetamorphosis.com

Personal Training : How to Become a Personal Fitness Trainer

In order to become a personal trainer, a person must get their certification, they must take classes and they usually have to go through an internship. Become a personal trainer through commitment and studying with advice from an athletic trainer in this free video on personal training and exercising.